Lightweight Cushioning Meets Smooth, Natural Movement
The Altra Experience Flow 3 Women’s is a lightweight road trainer designed for smooth transitions, natural alignment, and all‑day comfort. It features an updated engineered mesh upper that enhances breathability while delivering a secure, adaptive fit. The slightly roomier toe box allows your toes to splay naturally, improving balance and reducing pressure during runs or walks.
The EGO™ PWR midsole provides soft, responsive cushioning with a lightweight feel. A rocker‑shaped geometry encourages forward motion and reduces fatigue, making it ideal for daily training and recovery days. With a 4mm drop and a 30mm heel stack height, the Experience Flow 3 supports natural movement while offering a cushioned, balanced ride.
Inside, the redesigned heel collar improves step‑in comfort and reduces irritation. The interior lining helps manage moisture and maintains a consistent fit through changing conditions. The overall design supports steady strides and easy transitions, making it a go‑to for runners and walkers alike.
Underfoot, the durable rubber outsole provides reliable traction on pavement, track, and light paths. Flex grooves allow the shoe to adapt to your stride and support natural foot motion. The lightweight construction and smooth ride make it a versatile option for everyday miles.
At Brown’s Shoe Fit, we’re proud to be your locally owned footwear experts. Our team is made up of friendly, knowledgeable people who take the time to understand your needs and deliver the kind of personalized service that makes shopping with us a pleasure.
- Updated engineered mesh upper for breathability and flexibility
- EGO™ PWR midsole for soft, responsive cushioning
- Rocker‑shaped geometry for smooth transitions
- 4mm drop for balanced, natural movement
- 30mm heel stack height for cushioned comfort
- Slightly roomier toe box for improved balance and fit
- Redesigned heel collar for enhanced comfort
- Durable rubber outsole with flex grooves for natural motion


